Helpful Links

2 Responses to Helpful Links

  1. Crosstrainer says:

    I know alot of those Protein powders contain alot of sugar and cholesterol.. Any suggestions..

    • kmmfitness01 says:

      You’re right, alot of them do. You may want to try Biochem. It is a no cholesterol, low sugar whey protein powder. Also, in its purest for, you may see whey protein isolate on the label. That has little to no cholesterol or carbohydrates. Adding whey protein to your diet is a great way to provide amino acids needed to nourish the muscles.

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